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Your Beaux Reves yoga
On vous invite à rêver grand! Faites partie de notre communauté: « Vos beaux rêves yoga! » Cette année l’Auberge Beaux Rêves et Spa devient votre espace santé numéro un! Nous vous offrons de nouveaux séjours inspirants à l’écoute de votre nature profonde. Dans un espace inclusif, que ce soit pour un moment seul ou à partager, […]
Yoga Yin
Le yoga yin a transformé ma vie J’avais besoin d’aide pour surmonter le stress et l’anxiété que j’expérimentais en tant que gestionnaire de deux entreprises et en lien avec le décès de ma mère. J’avais le sentiment de perdre mes ancrages. J’ai débuté une pratique de yoga yin en complément à ma pratique de yoga […]
Le Yoga Yin
Le yoga yin a transformé ma vie J’avais besoin d’aide pour surmonter le stress et l’anxiété que j’expérimentais en tant que gestionnaire de deux entreprises et en lien avec le décès de ma mère. J’avais le sentiment de perdre mes ancrages. J’ai débuté une pratique de yoga yin en complément à ma pratique de yoga […]
Super sweet weekday deals
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5 Reasons to Go to a Nordic Spa in the Laurentians This Winter
There’s nothing cozier on a cold winter day than warming up at a Nordic spa. Fortunately, for Canadians, this natural Scandinavian therapy is becoming a popular pastime across the country. Curious about visiting a Nordic Spa in the Laurentians this winter? Here are 5 reasons to check out this Scandinavian tradition for yourself. 1. Health […]
Espace Harmonie, a New Space for Rent in the Laurentians
Auberge and Nordic Spa Beaux Rêves has recently unveiled its new space for rent, Espace Harmonie, located in our picturesque auberge in the Laurentians. This amazing multi-functional space will allow yoga and meditation instructors, as well as various event organizers, to benefit from our riverside facilities and ideal location in the Laurentians to offer their […]
How to Choose Between a Day Spa and a Nordic Spa in the Laurentians?
While some people have been visiting Nordic spas in the Laurentians for a long time, others may have little or no experience with the relaxing benefits of the spa. With the evolution and expansion of this vibrant sector of the wellness industry, it can be overwhelming, even for the experienced spa enthusiasts, to choose which […]
5 Reasons to Rent a Cottage in the Laurentians in the Winter
A trip to the mountains is a wonderful way to find peace and relaxation. It allows you to slow down, take in the beauty of nature, experience the freshness of the clear mountain air, and spend some quality time with loved ones. Even with the temperature dropping now, the mountains are a great place to […]
9 Winter Activities in the Laurentians for Every Taste
Just an hour’s drive from Montreal, the Laurentians serve as an extraordinary backdrop for experiencing the very best of Canadian winters. With a plethora of activities to choose from, your winter retreats in the Laurentians could be truly special. Read on to learn more about the various winter activities that this region offers. There’s something […]