Category: Blog


Your Beaux Reves yoga

On vous invite à rêver grand! Faites partie de notre communauté: “Vos beaux rêves yoga!” Cette année l’Auberge Beaux Rêves et Spa devient votre espace santé numéro un! Nous vous offrons de nouveaux séjours inspirants à l’écoute de votre nature


Yoga Yin

Le yoga yin a transformé ma vie J’avais besoin d’aide pour surmonter le stress et l’anxiété que j’expérimentais en tant que gestionnaire de deux entreprises et en lien avec le décès de ma mère. J’avais le sentiment de perdre mes


Introducing Our New Riverview Property

Auberge and Nordic Spa Beaux Rêves is thrilled to announce an important addition to our picturesque Laurentian property by the river. For those planning to escape the hustle and bustle of the city and looking to find a chalet for


Yoga, Meditation, and Relaxation in the Laurentians

The Laurentians region is known for its health centers and spas. It is clear that its reputation as a relaxation destination is firmly established. Each year, many people go and spend quality time in this beautiful region to unwind and


Artistic and artisanal activities in the Laurentians

At this time of year, there is a ton of artistic and artisanal activities to discover in the Laurentians. We have put together a quick list of events that are currently taking place or that will soon take place in

Auberge & Spa Beaux Rêves

4 Health Benefits of Moderate Sun Exposure

As spring has finally arrived and summer is making its way, we’re beginning to spend more of our time outdoors. With days of endless sun on its way, we thought it would be a great idea to look into the


What to Do in the Laurentians this Summer

This summer, if you live in the Laurentians, you have no excuse for spending your days or nights indoor; and if you live only a short drive away, you have no excuse not to come visit! The touristic region of