Category: Nordic Spa

Raisons de visiter un spa en hiver

5 Reasons to Go to a Nordic Spa in the Laurentians This Winter

There’s nothing cozier on a cold winter day than warming up at a Nordic spa. Fortunately, for Canadians, this natural Scandinavian therapy is becoming a popular pastime across the country. Curious about visiting a Nordic Spa in the Laurentians this


Yoga, Meditation, and Relaxation in the Laurentians

The Laurentians region is known for its health centers and spas. It is clear that its reputation as a relaxation destination is firmly established. Each year, many people go and spend quality time in this beautiful region to unwind and

Auberge & Spa Beaux Rêves

4 Health Benefits of Moderate Sun Exposure

As spring has finally arrived and summer is making its way, we’re beginning to spend more of our time outdoors. With days of endless sun on its way, we thought it would be a great idea to look into the