Yoga activities
Enjoy yoga, meditation and wellness retreats at Beaux Rêves. Our Espace Harmonie is open to instructors and coaches.
Introduction
Reconnect Body and Mind
Enjoy yoga and meditation in the peaceful natural surroundings of the Laurentians. Espace Harmonie offers a warm and tranquil setting overlooking the Rivière aux Mulets, where guests can slow down, recharge and reconnect. Enjoy yoga and meditation in the peaceful natural surroundings of the Laurentians. Espace Harmonie offers a warm and tranquil setting overlooking the Rivière aux Mulets, where guests can slow down, recharge and reconnect.
From individual yoga sessions to wellness retreats and yoga and spa packages, there are a variety of ways to incorporate yoga and meditation into your stay. Sessions are guided by professional instructors, with options suitable for different experience levels.
Our selection
Popular activities
Espace Harmonie
A multipurpose yoga room for rent in the heart of the Laurentians. For instructors, coaches and speakers.
Space
Yoga retreat
3-day yoga retreat by the river in the heart of the Laurentians, with Nordic spa included.
Retreat
Yoga sessions
Enjoy yoga and meditation sessions during your stay at Auberge Beaux Rêves.
Yoga
Yoga & Spa Package
Combine yoga and Nordic spa for a complete wellness experience.
Package
Nordic Spa BR+
Complementary to yoga: hot/cold alternation and relaxation by the river.
Spa
Wellness accommodations
Peaceful suites, river view. The perfect calm for your practice.
Suites
Women's Wednesday
Enjoy five hours of spa access, including all spa stations, plus a one-hour yoga session. Lunch and one drink are included, with seasonal river access.
Testimonials
What our guests say
“The yoga room is awesome, I highly recommend signing up for the morning class. The staff are very friendly. The grounds are beautiful, and it felt quiet even on a holiday.”
Lilli G.
February 2026 · Google
“Did the yoga class and spa services with my wife today and we had a lovely time. Georgous location and friendly staff. Not too crowded either.”
Athan S.
March 2026 · Google
“Beautiful quiet spa with nice amenities in a serene setting. We did the yoga package; Elisa was amazing, we enjoyed ourselves so much. Would definitely recommend. The rest of the staff is attentive and helpful as well.”
Jennifer F.
October 2025 · Google
FAQ
Frequently asked questions
What yoga level is required?+
All levels accepted. Hatha for beginners, holistic flow for intermediates. Instructors adapt the session.
Should I bring my mat?+
No, mat and accessories provided. You can bring yours if you prefer.
Bilingual sessions?+
Yes, instructors are bilingual FR/EN. Specify at booking.
How many participants?+
1 to 12 participants. Personalized experience and intimate environment.
Cancellation policy for packages?+
Free cancellation up to 48h before. Accommodation: 7 days before, otherwise 50% non-refundable.
